Sequoia Senior Solutions Blog

Comments & Discussions Pertinent to Seniors and Their Families

Tag: Stan Lawson

86-year-old dominates at gymnastics competition

3/29/2012 86-year-old gymnast Johanna Quaas competed in Germany’s Cottbus Challenger Cup and dominated on the parallel bars and with her floor routine. In two quick, 45-second sequences, Quaas displayed balance and strength that someone a quarter her age would be envious of. Not only are tweeps calling her an inspiration, Quaas has also single-handedly done […]

Long-Term Stress Can Cause Immune Problems

Guest Blogger Roy Ackerman   I was speaking with someone about some information she heard on Anderson Cooper.   While that show was about divorce (four key errors that will indicate you are bound to divorce), Dr. Gottman mentioned something that intrigued her.  That contempt (which is a form of stress) damages one’s immune system. And, […]

How to Build a Social Life as a Senior Citizen

Stanton Lawson is the Co-Owner of Sequoia Senior Solutions. Sequoia’s mission is to ensure a better quality of life for their elderly clients and their families, by providing dependable and affordable in-home care. Sequoia’s focus is to keep you or your loved ones at home and avoid:
• Loss of friends and possessions
• Loss of independence and freedom
• Loss of spirit which is drained by the battles of daily living
Sequoia Senior Solutions, Inc. services Napa, Sonoma, Marin, Solano, Mendocino, Lake Counties. The main office is located at191 Lynch Creek Way, Suite 102, Petaluma, CA 94954. Email Tel: (707) 763-6600 Fax: (707) 763-6607,

Caregivers for Alzheimer’s Victims Find Yoga Improves Life, Slows Cellular Aging

  Five million in U.S. care for people with dementia; stress puts them at high risk of depression This report appears in the March edition of the International Journal of Geriatric Psychiatry currently in print.   March 13, 2012 – A new study out of UCLA suggests that using yoga to engage in very brief, […]

May You Stay Forever Young–Pete Seeger

Pete Seeger, a folk musician whose 93 birthday is May 3, is working to become the oldest musician to ever reach Billboard’s top musical charts. If enough people will buy his new old song “Forever Young” written by Bob Dylan when Dylan was 33, Seeger will surpass Tony Bennett who holds the record at age 85.

Sandwich Generation Money Guide

The following are some suggestions from a 2007 CNNMoney Blog. You can see the rest of the article at The goal of this Money Magazine guide is to help you sort through the options to find the resources that best meet your needs. Before you look at the directory of programs and services below, […]