Sequoia Senior Solutions Blog

Comments & Discussions Pertinent to Seniors and Their Families

Tag: comfort zone

Your Comfort Zone: Five Good Ways to Escape

Boredom kills. If you sit around in your comfort zone doing nothing, you will probably overeat, drink too much coffee and/or alcohol, or even sleep too much. If you don’t believe me check out the research from the University College of London in  “You really can be bored to death, study shows”. So what can […]