Sequoia Senior Solutions Blog

Comments & Discussions Pertinent to Seniors and Their Families

Tag: Anxiety

Companionship is a Natural Antidepressant

Many studies have shown how important companionship is in regard to both mental and physical health. Douglas Mennin, an assistant professor of psychology at Yale University, points out that “Many older adults are faced with increasingly stressful situations, such as loss of friends, mobility and job, and anxiety is a natural result.” This kind of [...]